Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
massage designed for unique needs of the client, combining elements od Swedish Massage, Deep Tissue, Neuromuscular Technique with trigger points, Myofascial Release, Reflexology, Polarity and Energy Work.
Hot Stone Therapy
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body, like acupressure points, and are also used as a massage tools for the whole body. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Aromatherapy uses fragrant oils, extracted from herbs, flowers and fruits, to relieve pain, improve mood, and promote a sense of relaxation. The best therapeutic quality oils are used made by Young Living.
Raindrop Therapy integrates massage, reflexology and Vita Flex (Vitality through reflex) technique with the application of Young Living Essential Oils.
Oils are dispensed like tiny droplets of rain and massaged along the spine.
Raindrop Therapy can be exceptionally effective in delivering benefits of specific essential oils throughout the body as well as helping to bring structural and electrical balance to the spine, back and nervous system.
Pregnancy (Prenatal) Massage
Pregnancy Massage or Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy, like lower back problems, headaches and edema. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Lymphatic Drainage Therapy, also known as a Manual Lymphatic Drainage, is intended to encourage natural drainage of lymph helping to carry waste products away from tissue toward the heart.
MLD uses gently strokes with specific amounts of pressure and rhytmic, circular movements which stimulate the flow of lymph. As both a preventative and remedial technique, MLD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling, strengthened resistance to illness, and detoxification of the body.
A series of treatments are suggested to achieve best results.
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